Somatic & Embodiment based coaching for women who are ready to stop overriding themselves and start living from deep self-trust.
You've done the therapy.
You understand your patterns.
But in your real life...
You still second-guess yourself
You still override your needs
You still feel disconnected from your body
You can explain it--
but you're not fully living differently yet.
There is a missing piece
The Shift
This work is not about more insight.
Its about changing your relationship with yourself at the level of your body, your nervous system, and your lived experience.
So that you can:
Trust yourself in real time
Feel grounded instead of anxious or shutdown
Speak and choose without abandoning yourself
What We Do
Inside this work, we use somatic and embodiment- based approach to help you:
Recognize the patterns your body learned to stay safe
Build real internal safety (not just coping strategies)
Reconnect with your voice, boundaries and truth
Move through life with clarity and self-trust
The Result
You become a women who:
Trusts herself
Feels at home in her body
No longer loses herself in relationships
Moves through life with grounded confidence and clarity
Container
1:1 Embodied Coaching guiding you into self-leadership through the body
12-week private container
Weekly Sessions
Return to Body Workbook
Embodiment Journal
Investment
$3,000
This is a coaching container and is not psychotherapy or a substitute for mental health treatment.
Next Steps
Apply to work together by booking a consultation.
Cyndi Pulsinelli, LMFT 